Signature Keynote: Attacking Adversity & Developing Resilience
Having been through tremendous loss, in addition to juggling an unhealthy relationship with school, athletics, and work, Lauren knows how brutal adversity can be. Through her experience she has learned not only how to survive, but just how crucial resilience and prioritizing mental health is. We will all go through challenges that beat us down or throw us off, whether physically, mentally, or in our relationships or careers. Get ready to learn how to face those challenges head on, developing the necessary skills so that when adversity does strike, you strike back harder.
Audience Benefits:
- Learn how to attack your biggest challenges and develop a more resilient outlook on life.
- Gain a better understanding for mental health struggles and tools to keep yours in check.
- Leave knowing how to harness the power of adversity for personal growth.
Ideal for: corporate teams, educational institutions, non-profits, and individuals seeking personal growth.
Recognizing & Healing from Emotional & Domestic Abuse
Emotional and domestic abuse are issues that affect countless lives, often hidden in the shadows. In this raw and compassionate presentation, Lauren shines a light on these issues, providing understanding, resources, and a path towards healing and empowerment.
Audience Benefits:
- Leave being able to recognize the signs and indicators of an unhealthy relationship.
- Learn the tools and resources available, and how to best support those who may be suffering from abuse.
- Develop the ability to start crucial conversations to spark awareness and break barriers.
Ideal for: support groups, non-profit organizations, educational institutions, and individuals seeking understanding and support.
Shattering the Silence: Mental Health Awareness and Suicide Prevention
The stigma around mental health and the devastating impact of suicide often goes unnoticed – Lauren stands up to shatter the silence. Suicide is a topic people usually shy away from. It is earth shattering, traumatic, heart wrenching, and leaves survivors in the worst club ever. The only way to tackle it is to talk about it. Join us in this emotionally charged presentation where we explore mental health, break the stigma, and offer support and resources to prevent suicide. This passionate presentation explores the importance of mental health awareness, self-care, and the critical need for education around suicide prevention.
Audience Benefits:
- Increased awareness and understanding of mental health issues.
- Strategies to break the stigma and support those facing mental health challenges.
- Resources and support for preventing suicide
- A message of hope and inspiration for those facing mental health challenges.
Ideal for: educational institutions, community groups, non-profit and mental health organizations, and individuals seeking to support those in need.
Targeted Presentations
Winning from Within: Mental Health Among Student Athletes
Student-athletes face unique challenges, balancing the demands of sports, academics, and life. In this empowering presentation, Lauren combines her personal journey as a former student-athlete, with expert insights, and a message of empowerment to provide a safe and supportive space for these young athletes, aiming to equip them with tools for success both on and off the field.
The Nature of Addiction and its Effect On Loved Ones
In the shadow of addiction, family members often suffer silently and endure their own hardships. In this eye-opening presentation, Lauren sheds light on the hidden victims of addiction – the loved ones. We explore the emotional, psychological, and social impact addiction has on loved ones, the art of addiction itself, and offer insights and support for families in need.