Whatever you call me, I am:
a girl moved by faith, a former athlete, a writer, a speaker, a mental health advocate, a fighter for all those in abusive relationships, and a friend to those who are hurting.
Through inspiring talks and presentations, Lauren educates and empowers individuals to overcome the very worst of things and come out stronger. With a focus on mindfulness and self-awareness, Lauren helps individuals navigate hardships, sift through the ugly, and ultimately find hope.
Lauren has experienced a great deal, and it has been far from easy. Her hope is that sharing her story becomes a valuable resource, reassuring others that they're not alone in their struggles. She aims to illuminate aspects we often avoid discussing, offering perspective to those who read it.